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Training Log Archive: Wyatt

In the 1 days ending Nov 11, 2020:

activity # timemileskm+m
  Running1 56:25 5.38(10:29) 8.66(6:31) 129
  Total1 56:25 5.38(10:29) 8.66(6:31) 129

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Wednesday Nov 11, 2020 #

9 AM

Running 56:25 intensity: (13:23 @1) + (40:13 @2) + (2:49 @3) 8.66 km (6:31 / km) +129m 6:04 / km
ahr:132 max:156

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