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Training Log Archive: Wyatt

In the 1 days ending Nov 12, 2020:

activity # timemileskm+m
  Running1 43:10 3.81(11:20) 6.13(7:02) 36
  Total1 43:10 3.81(11:20) 6.13(7:02) 36
  [1-5]1 42:34

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Th

Thursday Nov 12, 2020 #

9 AM

Running 43:10 intensity: (36 @0) + (7:20 @1) + (35:14 @2) 6.13 km (7:02 / km) +36m 6:50 / km
ahr:130 max:143

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