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Training Log Archive: Wyatt

In the 1 days ending Nov 15, 2020:

activity # timemileskm+m
  Running1 1:27:23 5.12(17:04) 8.24(10:36) 351
  Total1 1:27:23 5.12(17:04) 8.24(10:36) 351
  [1-5]1 1:27:09

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Su

Sunday Nov 15, 2020 #

12 PM

Running 1:27:23 intensity: (14 @0) + (12:17 @1) + (51:17 @2) + (15:26 @3) + (8:09 @4) 8.24 km (10:36 / km) +351m 8:44 / km
ahr:141 max:169

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