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Training Log Archive: Wyatt

In the 1 days ending Nov 18, 2020:

activity # timemileskm+m
  Running1 58:09 5.85(9:56) 9.42(6:10) 282
  Total1 58:09 5.85(9:56) 9.42(6:10) 282
  [1-5]1 57:58

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Wednesday Nov 18, 2020 #

12 PM

Running 58:09 intensity: (11 @0) + (3:31 @1) + (32:47 @2) + (19:16 @3) + (2:24 @4) 9.42 km (6:10 / km) +282m 5:22 / km
ahr:145 max:166

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