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Training Log Archive: Wyatt

In the 1 days ending Dec 8, 2020:

activity # timemileskm+m
  Running1 1:48:48 9.62(11:18) 15.49(7:02) 45
  Total1 1:48:48 9.62(11:18) 15.49(7:02) 45
  [1-5]1 1:48:07

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Tu

Tuesday Dec 8, 2020 #

8 AM

Running 1:48:48 intensity: (41 @0) + (1:09 @1) + (22:49 @2) + (27:19 @3) + (56:48 @4) + (2 @5) 15.49 km (7:02 / km) +45m 6:56 / km
ahr:156 max:176

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