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Training Log Archive: Wyatt

In the 1 days ending Dec 10, 2020:

activity # timemileskm+m
  Running1 51:08 3.02(16:57) 4.85(10:32) 148
  Total1 51:08 3.02(16:57) 4.85(10:32) 148
  [1-5]1 50:51

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Th

Thursday Dec 10, 2020 #

7 AM

Running 51:08 intensity: (17 @0) + (30 @1) + (6:34 @2) + (19:21 @3) + (24:19 @4) + (7 @5) 4.85 km (10:32 / km) +148m 9:09 / km
ahr:156 max:176

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