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Training Log Archive: Wyatt

In the 1 days ending Dec 12, 2020:

activity # timemileskm+m
  Running1 1:06:23 6.24(10:38) 10.05(6:36) 154
  Total1 1:06:23 6.24(10:38) 10.05(6:36) 154

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Sa

Saturday Dec 12, 2020 #

7 AM

Running 1:06:23 intensity: (18 @1) + (17:26 @2) + (19:58 @3) + (20:20 @4) + (8:21 @5) 10.05 km (6:36 / km) +154m 6:08 / km
ahr:156 max:191

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