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Training Log Archive: Wyatt

In the 1 days ending Dec 14, 2020:

activity # timemileskm+m
  Running1 32:40 2.88(11:20) 4.64(7:03) 104
  Total1 32:40 2.88(11:20) 4.64(7:03) 104
  [1-5]1 32:39

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0:32
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Mo

Monday Dec 14, 2020 #

4 PM

Running 32:40 intensity: (1 @0) + (29 @1) + (12:34 @2) + (4:43 @3) + (11:03 @4) + (3:50 @5) 4.64 km (7:03 / km) +104m 6:20 / km
ahr:156 max:186

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