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Training Log Archive: Wyatt

In the 1 days ending Jan 26, 2021:

activity # timemileskm+m
  Running1 30:45 2.33(13:13) 3.75(8:13) 35
  Total1 30:45 2.33(13:13) 3.75(8:13) 35
  [1-5]1 28:09

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Tu

Tuesday Jan 26, 2021 #

4 PM

Running 30:45 intensity: (2:36 @0) + (10:01 @1) + (8:11 @2) + (5:01 @3) + (4:56 @4) 3.75 km (8:13 / km) +35m 7:51 / km
ahr:130 max:169

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