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Training Log Archive: Wyatt

In the 1 days ending Feb 1:

activity # timemileskm+m
  Running1 57:37 4.66(12:21) 7.51(7:41) 119
  Total1 57:37 4.66(12:21) 7.51(7:41) 119
  [1-5]1 57:29

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Mo

Monday Feb 1 #

9 PM

Running 57:37 intensity: (8 @0) + (12:31 @1) + (44:58 @2) 7.51 km (7:41 / km) +119m 7:07 / km
ahr:130 max:145

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