Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Feb 4:

activity # timemileskm+m
  Running2 1:17:31 4.31(17:59) 6.94(11:10) 63
  Total2 1:17:31 4.31(17:59) 6.94(11:10) 63
  [1-5]2 1:09:52

«»
1:17
0:00
» now
Th

Thursday Feb 4 #

8 PM

Running 42:05 intensity: (7:39 @0) + (16:59 @1) + (16:31 @2) + (56 @3) 3.38 km (12:27 / km) +53m 11:32 / km
ahr:116 max:151

11 PM

Running 35:26 intensity: (1:20 @1) + (20:41 @2) + (7:32 @3) + (5:53 @4) 3.56 km (9:58 / km) +10m 9:50 / km
ahr:145 max:173

« Earlier | Later »