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Training Log Archive: Wyatt

In the 1 days ending Feb 8, 2021:

activity # timemileskm+m
  Running1 38:59 2.82(13:49) 4.54(8:35) 119
  Total1 38:59 2.82(13:49) 4.54(8:35) 119
  [1-5]1 38:55

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Mo

Monday Feb 8, 2021 #

10 AM

Running 38:59 intensity: (4 @0) + (2:43 @1) + (30:52 @2) + (4:45 @3) + (35 @4) 4.54 km (8:35 / km) +119m 7:36 / km
ahr:139 max:163

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