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Training Log Archive: Wyatt

In the 1 days ending Feb 19, 2021:

activity # timemileskm+m
  Running1 1:02:30 5.24(11:56) 8.43(7:25) 112
  Total1 1:02:30 5.24(11:56) 8.43(7:25) 112
  [1-5]1 1:02:02

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Fr

Friday Feb 19, 2021 #

11 AM

Running 1:02:30 intensity: (28 @0) + (3:00 @1) + (18:43 @2) + (24:57 @3) + (15:22 @4) 8.43 km (7:25 / km) +112m 6:57 / km
ahr:150 max:173

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