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Training Log Archive: Wyatt

In the 1 days ending Oct 2, 2021:

activity # timemileskm+m
  Running1 1:08:22 4.67(14:39) 7.51(9:06) 190
  Total1 1:08:22 4.67(14:39) 7.51(9:06) 190

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Sa

Saturday Oct 2, 2021 #

Event: New England Championships
 
11 AM

Running 1:08:22 intensity: (1:50 @1) + (30:52 @2) + (17:56 @3) + (17:25 @4) + (19 @5) 7.51 km (9:06 / km) +190m 8:05 / km
ahr:150 max:176


Red 1 - Splits

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