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Training Log Archive: Wyatt

In the 1 days ending Nov 10, 2021:

activity # timemileskm+m
  Running1 19:37 1.87(10:31) 3.0(6:32) 32
  Total1 19:37 1.87(10:31) 3.0(6:32) 32

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Wednesday Nov 10, 2021 #

8 AM

Running 19:37 intensity: (3:34 @2) + (5:41 @3) + (10:22 @4) 3.0 km (6:32 / km) +32m 6:12 / km
ahr:157 max:171

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