Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending May 14:

activity # timemileskm+m
  Running1 24:47 1.74(14:16) 2.8(8:52) 2
  Total1 24:47 1.74(14:16) 2.8(8:52) 2
  [1-5]1 24:06

«»
0:24
0:00
» now
Tu

Tuesday May 14 #

12 PM

Running 24:47 intensity: (41 @0) + (24:05 @1) + (1 @3) 2.8 km (8:52 / km) +2m 8:50 / km
ahr:111 max:122

« Earlier | Later »