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Training Log Archive: Wyatt

In the 1 days ending May 16:

activity # timemileskm+m
  Running1 20:32 1.89(10:53) 3.03(6:46) 71
  Total1 20:32 1.89(10:53) 3.03(6:46) 71
  [1-5]1 19:59

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Th

Thursday May 16 #

4 PM

Running 5:03 intensity: (33 @0) + (3:10 @1) + (1:19 @2) + (1 @3) 0.88 km (5:42 / km) +8m 5:27 / km
ahr:117 max:130

Running 15:29 intensity: (18 @1) + (14:31 @2) + (23 @3) + (17 @4) 2.15 km (7:12 / km) +63m 6:17 / km
ahr:137 max:160

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