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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 365 days ending Dec 31, 2005:

activity # timemileskm+m
  Running240 180:19:05 1090.95(9:55) 1755.71(6:10) 1486431 /52c59%
  Orienteering107 125:47:20 585.3(12:54) 941.96(8:01) 199091104 /1452c76%
  Strength99 10:45:00 2.5 4.02
  Walking2 17:00 0.93(18:13) 1.5(11:19) 11
  Total309 317:08:25 1679.68 2703.19 347841135 /1504c75%
averages - sleep:8.2 rhr:39 weight:72.6kg

Individual entries not listed for report periods longer than a month.

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