Training Log Archive: Wyatt
In the 365 days ending Dec 31, 2005: | activity | # | time | miles | km | +m | | | |
| Running | 240 | 180:19:05 | 1090.95 | (9:55) | 1755.71 | (6:10) | 14864 | 31 / | 52c | 59% | |
| Orienteering | 107 | 125:47:20 | 585.3 | (12:54) | 941.96 | (8:01) | 19909 | 1104 / | 1452c | 76% | |
| Strength | 99 | 10:45:00 | 2.5 | | 4.02 | | | | | | |
| Walking | 2 | 17:00 | 0.93 | (18:13) | 1.5 | (11:19) | 11 | | | | |
| Total | 309 | 317:08:25 | 1679.68 | | 2703.19 | | 34784 | 1135 / | 1504c | 75% | | averages - sleep:8.2 rhr:39 weight:72.6kg |
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Individual entries not listed for report periods longer than a month.
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