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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 7 days ending Nov 3, 2002:

activity # timemileskm+m
  Orienteering2 2:57:00 13.77(12:51) 22.16(7:59) 87011 /14c78%
  Running1 25:00 3.0(8:20) 4.83(5:11)
  Total3 3:22:00 16.77(12:03) 26.99(7:29) 87011 /14c78%

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MoTuWeThFrSaSu

Sunday Nov 3, 2002 #

Orienteering 1:27:00 [4] 11.07 km (7:52 / km) +360m 6:46 / km
spiked:11/14c

Very clean, ~3min errors.

Blue - Splits

Saturday Nov 2, 2002 #

Orienteering 1:30:00 [4] 11.09 km (8:07 / km) +510m 6:36 / km

US Champs Day 1. Great Race. Near Mike Waddington for 2nd 2/3, and actually led ~15% of that time.

Blue - Splits

Tuesday Oct 29, 2002 #

Running 25:00 [2] 3.0 mi (8:20 / mi)

Final run before US Champs

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