Training Log Archive: WyattIn the 7 days ending Jan 4, 2004:
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Saturday Jan 3, 2004 #
Running (Grass) 45:00 [2] 4.5 mi (10:00 / mi)
(sick)
Throat still moderately sore before and after. A little better Jan. 4 as I write this. Less coughing, and throat not as sore. I think I'll do light gym work today, and something light tomorrow too, to hopefully let this thing heal once and for all (and then I may do track work on Tuesday...)
Thursday Jan 1, 2004 #
Running (Warmup/Cooldown) 10:00 [2] 1.0 mi (10:00 / mi)
Strength (Legs & Stomach) 12:00 [1]
slept:10.0 (sick)
Still coughing/sore throat, although much better. I decided to take it easy this week to try to get over this nagging cold. I'll probably do something light tomorrow morning, and then meet people at VF Mt. Joy for something hard on Sunday.
Tuesday Dec 30, 2003 #
Running (Grass & some forest) 50:00 [3] 5.0 mi (10:00 / mi)
Was planning on 2 pace, but Karen W. was pushing along at good clip and I didn't want to get left behind. Still a little congested, and a little sicker afterwards (R-ear/neck sore again...)