Training Log Archive: WyattIn the 7 days ending Apr 4, 2004:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (Race) 16:30 [4] 2.5 km (6:36 / km)
Orienteering (Race) 39:30 [4] 4.75 km (8:19 / km) +300m 6:19 / km
Running (Forest) 5:06 [5] 1.2 km (4:15 / km) +30m 3:47 / km