Training Log Archive: WyattIn the 7 days ending May 8, 2010:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running intervals 43:00 8.5 km (5:04 / km)
max:183 shoes: R-NB-Gray-460 # 3
Running race 1:07 [5] 0.4 km (2:47 / km)
shoes: R-NB-Gray-460 # 3
Orienteering race 1:23:56 [4] 11.66 km (7:12 / km) +350m 6:16 / km
shoes: O-VJ-Grey-Spikes