Training Log Archive: WyattIn the 7 days ending Jun 2, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:03:59 9.8 km (6:32 / km) +169m 6:01 / km
ahr:150 max:165 23c shoes: O-Icebug - Black Spirit II OLX
Orienteering tempo 8:52 [4] 2.0 km (4:26 / km) +20m 4:13 / km
7c shoes: R-NB 481 Gray/Orange 2