Training Log Archive: WyattIn the 7 days ending May 21, 2017:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running race 46:24 9.55 km (4:52 / km) +277m 4:15 / km
ahr:162 max:170 shoes: O-Inov8 From Jenny
Running 1:09:46 10.64 km (6:33 / km) +175m 6:04 / km
shoes: R-NB 481 Black
Running intervals 35:20 7.0 km (5:03 / km)
shoes: R-NB 481 Black