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Training Log Archive: Wyatt

In the 7 days ending Jan 7:

activity # timemileskm+m
  Running1 23:00 2.49(9:15) 4.0(5:45)
  Total1 23:00 2.49(9:15) 4.0(5:45)

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Monday Jan 1 #

Running 23:00 [2] 4.0 km (5:45 / km)
shoes: R-NB 481 Black

Treadmill, after I got home to Philly after 8pm - while it was warmer than Lake Placid, it was still too much to dress up for.

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