Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 7 days ending Jun 2:

activity # timemileskm+m
  Running6 2:13:56 11.3(11:51) 18.19(7:22) 397
  Total6 2:13:56 11.3(11:51) 18.19(7:22) 397
  [1-5]6 2:09:38

«»
0:30
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 2 #

11 AM

Running 7:18 intensity: (55 @1) + (22 @2) + (24 @3) + (5:37 @4) 1.47 km (4:58 / km) +14m 4:44 / km
ahr:156 max:170

Running 10:14 intensity: (9 @3) + (10:05 @4) 1.98 km (5:10 / km) +14m 4:59 / km
ahr:164 max:171

Running 9:27 intensity: (10 @0) + (6:24 @1) + (2:50 @2) + (3 @3) 1.0 km (9:30 / km) +14m 8:53 / km
ahr:120 max:134

Saturday Jun 1 #

2 PM

Running 21:12 intensity: (2:57 @0) + (10:29 @1) + (7:33 @2) + (13 @3) 2.02 km (10:31 / km) +85m 8:41 / km
ahr:116 max:139

Thursday May 30 #

6 PM

Running 18:43 intensity: (18 @0) + (9:01 @1) + (9:23 @2) + (1 @3) 2.33 km (8:03 / km) +11m 7:52 / km
ahr:123 max:134

Wednesday May 29 #

4 PM

Running 15:46 intensity: (2 @0) + (1:52 @1) + (13:51 @2) + (1 @3) 1.92 km (8:12 / km) +42m 7:23 / km
ahr:134 max:144

Tuesday May 28 #

11 AM

Running 20:17 intensity: (30 @0) + (6:34 @1) + (13:11 @2) + (2 @3) 2.66 km (7:37 / km) +9m 7:29 / km
ahr:125 max:139

Monday May 27 #

10 AM

Running 30:59 intensity: (21 @0) + (4:06 @1) + (4:17 @2) + (1:23 @3) + (18:48 @4) + (2:04 @5) 4.81 km (6:26 / km) +208m 5:18 / km
ahr:155 max:177

« Earlier | Later »