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Training Log Archive: Tobby

In the 1 days ending Jun 23, 2016:

activity # timemileskm+m
  Running1 30:00 4.47(6:42) 7.2(4:10)
  Total1 30:00 4.47(6:42) 7.2(4:10)

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Th

Thursday Jun 23, 2016 #

Running intervals 30:00 [5] 7.2 km (4:10 / km)
shoes: Brooks Adrenaline GTS 16

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