Training Log Archive: Tobby
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| Walking | 6 | 30:30:00 | 54.37 | (33:39) | 87.5 | (20:55) | | | | | |
| Running | 25 | 21:19:17 | 115.27 | | 185.51 | | 55 | | | | |
| Squash | 11 | 8:30:00 | | | | | | | | | |
| Orienteering | 14 | 7:15:17 | 43.32 | (10:03) | 69.71 | (6:15) | | 40 / | 325c | 12% | |
| Cycling | 4 | 6:44:30 | 57.73 | | 92.9 | | | | | | |
| Total | 59 | 74:19:04 | 270.68 | | 435.63 | | 55 | 40 / | 325c | 12% | | averages - sleep:8.5 weight:59kg |
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Individual entries not listed for report periods longer than a month.
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