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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tobby

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Walking6 30:30:00 54.37(33:39) 87.5(20:55)
  Running25 21:19:17 115.27 185.51 55
  Squash11 8:30:00
  Orienteering14 7:15:17 43.32(10:03) 69.71(6:15)40 /325c12%
  Cycling4 6:44:30 57.73 92.9
  Total59 74:19:04 270.68 435.63 5540 /325c12%
averages - sleep:8.5 weight:59kg

Individual entries not listed for report periods longer than a month.

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