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Training Log Archive: Tobby

In the 7 days ending Apr 18, 2010:

activity # timemileskm+m
  Cycling1 30:00 3.11(6.2/h) 5.0(10.0/h)
  Total1 30:00 3.11(9:39) 5.0(6:00)

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Friday Apr 16, 2010 #

Cycling 30:00 [3] 5.0 km (10.0 kph)
shoes: Adidas super novas

Rode around some quiet streets. tried to ride up same hill as many times as possible.

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