Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tobby

In the 7 days ending Oct 25, 2015:

activity

time

miles

Orienteering

1:16:48

5.72

(13:26)

9.2

(8:21)

Running

32:00

3.11

(10:18)

5.0

(6:24)

Total

1:48:48

8.82

(12:20)

14.2

(7:40)

0:50

0:00

» now

Saturday Oct 24, 2015 #

Orienteering (SOS) 26:48 [4] 3.4 km (7:53 / km)
shoes: Brooks Adrenaline Dark

Thursday Oct 22, 2015 #

Running intervals 32:00 [5] 5.0 km (6:24 / km)
shoes: Brooks Adrenaline Dark

Wednesday Oct 21, 2015 #

Orienteering (Sydney Summer Series) 50:00 [2] 5.8 km (8:37 / km)
shoes: Brooks Adrenaline Dark

Felt absolutely terrible. Started well, and then got a massive stitch (probably from being a little dehydrated) that didn't go away, even when walking.

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