Training Log Archive: den tokig enIn the 7 days ending Apr 18, 2004:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Apr 16, 2004 #
running (trail / stair running) 50:00 [3]
Ran the Douglas Fir Trail loop with Derek
Wednesday Apr 14, 2004 #
Orienteering (contour-O) 1:03:14 [3] 6.85 km (9:14 / km)
nosehill, brisebois
Tuesday Apr 13, 2004 #
Note
rest day
Monday Apr 12, 2004 #
running (nose hill shaganapi side) 35:00 [2]
ran with brinna, i was very tired from fri, sat, and sun so decided to make it a short run.