Training Log Archive: den tokig enIn the 7 days ending Dec 12, 2004:
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Saturday Dec 11, 2004 #
hiking (Mt. Hope Lookout) 3:00:00 [3]
A very steep trail winding up the mountain which suddenly came out to a rock slide where there was a fantastic view of Hope and the Fraser Valley
Thursday Dec 9, 2004 #
Strength 25:00 [3]
Tuesday Dec 7, 2004 #
walking (brisk walk/ slow jog) 30:00 [2]
Went speed walking with Keeley and Teleah in the morning by the Fraser and Coquihalla rivers