Training Log Archive: den tokig enIn the 7 days ending Dec 19, 2004:
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Sunday Dec 19, 2004 #
running (cross-country) 36:00 [3]
shoes: NB running shoes
Ran along the Fraser and Coquihalla rivers along the rotary trails
Saturday Dec 18, 2004 #
hiking (Flood Falls) 1:00:00 [2]
A nice hike up to the waterfall after finally finding the right trail