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Training Log Archive: Rester

In the 1 days ending Nov 26, 2009:

activity # timemileskm+m
  Run1 1:15:00 6.21(12:04) 10.0(7:30)
  Total1 1:15:00 6.21(12:04) 10.0(7:30)

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Th

Thursday Nov 26, 2009 #

Run tempo 1:15:00 [3] 10.0 km (7:30 / km)

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