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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rester

In the 1 days ending Aug 10, 2010:

activity # timemileskm+m
  Mountaineering1 4:00:00 3.73(1:04:22) 6.0(40:00) 800
  Total1 4:00:00 3.73(1:04:22) 6.0(40:00) 800

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Tuesday Aug 10, 2010 #

Mountaineering 4:00:00 [2] 6.0 km (40:00 / km) +800m 24:00 / km

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