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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rester

In the 1 days ending Aug 18, 2010:

activity # timemileskm+m
  Mountaineering1 8:00:00 6.21(1:17:15) 10.0(48:00) 1000
  Total1 8:00:00 6.21(1:17:15) 10.0(48:00) 1000

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Wednesday Aug 18, 2010 #

Mountaineering long 8:00:00 [2] 10.0 km (48:00 / km) +1000m 32:00 / km

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