Training Log Archive: ResterIn the 31 days ending Mar 31, 2010:
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Tuesday Mar 30, 2010 #
Run intervals 1:05:00 [3] +300m
Saturday Mar 27, 2010 #
Race race 1:30:00 [4] +1500m
Wednesday Mar 24, 2010 #
Race race 40:00 [4] +600m
Tuesday Mar 23, 2010 #
Run long 2:00:00 [2] +600m
fartleck intervals 15:00 [4] +100m
Sunday Mar 21, 2010 #
Race race 2:00:00 [3] +1800m
Wednesday Mar 17, 2010 #
fartleck long 20:00 [3] +1000m
Tuesday Mar 16, 2010 #
Touring long 2:00:00 [2] +1000m
Sunday Mar 14, 2010 #
Race race 2:30:00 [4] +1500m
Saturday Mar 13, 2010 #
Race race 3:30:00 [3] +2800m
Friday Mar 12, 2010 #
Race race 4:50:00 [3] +2900m
Thursday Mar 11, 2010 #
Race race 3:30:00 [3] +2900m
Saturday Mar 6, 2010 #
Race race 13:00 [5] +300m
Friday Mar 5, 2010 #
Race race 3:00:00 [3] +2300m
Thursday Mar 4, 2010 #
fartleck intervals 8:00 [4] +200m
Wednesday Mar 3, 2010 #
Race race 1:48:00 [4] +1700m
Monday Mar 1, 2010 #
Race race 48:50 [4] +880m