Training Log Archive: ResterIn the 31 days ending Dec 31, 2010:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||||||||||||||||||||||||
Friday Dec 31, 2010 #
Touring long 4:00:00 [1] +1850m
Thursday Dec 30, 2010 #
Touring long 2:30:00 [1] +1500m
Tuesday Dec 28, 2010 #
Tempo tempo 40:35 [4] +800m
Touring long 1:00:00 [1] +300m
Sunday Dec 26, 2010 #
Touring long 5:00:00 [1] +1500m
Saturday Dec 25, 2010 #
Touring long 5:00:00 [2] +1800m
Friday Dec 24, 2010 #
2-4-6-8-10 intervals 36:00 [4] +800m
Touring long 25:00 [1] +200m
Thursday Dec 23, 2010 #
Touring long 5:00:00 [2] +2000m
Wednesday Dec 22, 2010 #
Tempo tempo 45:00 [4] +800m
Tuesday Dec 21, 2010 #
Hotsprining 30:00 [1] +200m
Monday Dec 20, 2010 #
Down Hill Skiing long 1:00:00 [1]
boot packing long 45:00 [1] +600m
Sunday Dec 19, 2010 #
Tempo race 45:00 [4] +900m
Touring long 2:00:00 [1] +600m
Saturday Dec 18, 2010 #
Touring long 3:00:00 [1] +1300m
Friday Dec 17, 2010 #
Ski 10x3 5x2 race 40:00 [4] +700m
Touring long 1:00:00 [1] +700m
Thursday Dec 16, 2010 #
Touring long 5:00:00 [1] +2270m
Tuesday Dec 14, 2010 #
Down Hill Skiing long 2:00:00 [1] +200m
Monday Dec 13, 2010 #
Tempo race 1:20:00 [4] +1300m
Touring long 1:00:00 [2] +700m
Sunday Dec 12, 2010 #
Down Hill Skiing long 2:00:00 [1]
Saturday Dec 11, 2010 #
Down Hill Skiing long 2:00:00 [1]
Friday Dec 10, 2010 #
Ski 10x3 5x2 intervals 40:00 [4] +800m
Touring long 1:20:00 [2] +700m
Wednesday Dec 8, 2010 #
Touring long 3:00:00 [1]
Tuesday Dec 7, 2010 #
Touring long 2:00:00 [1]
Monday Dec 6, 2010 #
Touring long 6:30:00 [2] +3000m
Sunday Dec 5, 2010 #
Race race 1:51:00 [4] +1400m
Saturday Dec 4, 2010 #
Touring long 2:00:00 [1] +500m
Thursday Dec 2, 2010 #
Touring long 4:00:00 [2] +1500m
Wednesday Dec 1, 2010 #
Farts- Ski intervals 20:00 [5] +200m
Touring long 1:00:00 [2] +300m