Training Log Archive: ResterIn the 7 days ending Jan 30, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Jan 30, 2010 #
Touring long 5:30:00 [1] +1600m
heal felt better in big boot
Friday Jan 29, 2010 #
Note
(rest day)
Thursday Jan 28, 2010 #
Touring long 5:00:00 [2] +2000m
weight:166.8lbs (injured)
heal pain
Tempo tempo 1:00:00 [4] +1100m
Wednesday Jan 27, 2010 #
Touring long 7:00:00 [2] +2400m
Tuesday Jan 26, 2010 #
Paloties/Yoga 1:00:00 [1]
Down Hill Skiing 1:00:00 [1]
Monday Jan 25, 2010 #
jumps long 1:45:00 [1] +400m
Sunday Jan 24, 2010 #
Touring long 7:00:00 [1] +2300m