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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rester

In the 7 days ending Apr 3, 2010:

activity # timemileskm+m
  Race1 1:54:00 1600
  Run1 1:05:00 300
  Total2 2:59:00 1900

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1:54
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Saturday Apr 3, 2010 #

Race race 1:54:00 [4] +1600m

Tuesday Mar 30, 2010 #

Run intervals 1:05:00 [3] +300m

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