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Training Log Archive: Rester

In the 7 days ending Dec 11, 2010:

activity # timemileskm+m
  Touring4 12:50:00 3700
  Down Hill Skiing1 2:00:00
  Race1 1:51:00 1400
  Ski 10x3 5x21 40:00 800
  Total6 17:21:00 5900

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Saturday Dec 11, 2010 #

Down Hill Skiing long 2:00:00 [1]

Friday Dec 10, 2010 #

Ski 10x3 5x2 intervals 40:00 [4] +800m

Touring long 1:20:00 [2] +700m

Wednesday Dec 8, 2010 #

Touring long 3:00:00 [1]

Tuesday Dec 7, 2010 #

Touring long 2:00:00 [1]

Monday Dec 6, 2010 #

Touring long 6:30:00 [2] +3000m

Sunday Dec 5, 2010 #

Race race 1:51:00 [4] +1400m

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