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Training Log Archive: MK

In the 1 days ending Jan 22, 2010:

activity # timemileskm+m
  Surfing1 1:45:00
  Total1 1:45:00
averages - sleep:8

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Friday Jan 22, 2010 #

Surfing 1:45:00 [3]
slept:8.0 (sick)

Not sure if this helped my cold or not but was totally worth it. Tiny, cleanish, funish, wee waves in bloody cold conditions, surprised we managed to stay out as long as we did. Getting surfing muscles now. Cut foot on fin, has stopped bleeding and doesn't look like much.

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