Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Karhunpentu

In the 1 days ending Sep 22, 2016:

activity # timemileskm+m
  Walking1 51:36 3.56(14:31) 5.72(9:01) 77
  Total1 51:36 3.56(14:31) 5.72(9:01) 77

«»
0:51
0:00
» now
Th

Thursday Sep 22, 2016 #

11 AM

Walking 51:36 intensity: (50:58 @1) + (38 @2) 5.72 km (9:01 / km) +77m 8:27 / km
ahr:115 max:154 shoes: Salomon Speedcross 3

Huoltava käppäily / juoksu.

« Earlier | Later »