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Training Log Archive: Karhunpentu

In the 1 days ending Feb 19, 2017:

activity # timemileskm+m
  Cycling, MTB1 2:03:04 15.53(7.6/h) 24.99(12.2/h) 295
  Total1 2:03:04 15.53(7:56) 24.99(4:55) 295
  [1-5]1 2:02:38

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Su

Sunday Feb 19, 2017 #

11 AM

Cycling, MTB 2:03:04 intensity: (26 @0) + (1:52:02 @1) + (10:36 @2) 24.99 km (12.2 kph) +295m
ahr:138 max:160 shoes: Lapierre XR 929 Ultimate

Lumisia talvipolkuja. Aluksi sade oli lunta, mutta muuttui vedeksi loppulenkistä.

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