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Training Log Archive: Karhunpentu

In the 1 days ending Aug 24, 2017:

activity # timemileskm+m
  Cycling, MTB1 51:43 8.99(10.4/h) 14.47(16.8/h) 153
  Total1 51:43 8.99(5:45) 14.47(3:34) 153
  [1-5]1 48:14

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Th

Thursday Aug 24, 2017 #

4 PM

Cycling, MTB 51:43 intensity: (3:29 @0) + (41:44 @1) + (5:06 @2) + (1:24 @3) 14.47 km (16.8 kph) +153m
ahr:135 max:167 shoes: Lapierre XR 929 Ultimate

Välipäivän pyörittelyt.

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