In the 1 days ending Sep 2, 2017:
Cycling, MTB warm up/down 30:29 intensity: (1:38 @0) + (24:29 @1) + (1:31 @2) + (2:01 @3) + (50 @4) 9.41 km (18.5 kph) +80m ahr:135 max:181 shoes: Lapierre XR 929 Ultimate
Cycling, MTB race 1:17:39 intensity: (5 @0) + (18 @1) + (4 @2) + (12:48 @3) + (1:00:44 @4) + (3:40 @5) 28.32 km (21.9 kph) +474m ahr:181 max:193 shoes: Lapierre XR 929 Ultimate
Cycling, MTB warm up/down 10:05 intensity: (14 @0) + (7:23 @1) + (2:04 @2) + (24 @3) 2.4 km (14.3 kph) +40m ahr:144 max:162 shoes: Lapierre XR 929 Ultimate
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