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Training Log Archive: Karhunpentu

In the 1 days ending Sep 15, 2017:

activity # timemileskm+m
  Cycling, MTB1 1:17:21 10.67(8.3/h) 17.17(13.3/h) 273
  Total1 1:17:21 10.67(7:15) 17.17(4:30) 273
  [1-5]1 1:15:46

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Fr

Friday Sep 15, 2017 #

12 PM

Cycling, MTB 1:17:21 intensity: (1:35 @0) + (1:00:50 @1) + (8:03 @2) + (6:53 @3) 17.17 km (13.3 kph) +273m
ahr:138 max:173 shoes: Lapierre XR 929 Ultimate

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