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Training Log Archive: Karhunpentu

In the 1 days ending Nov 17, 2017:

activity # timemileskm+m
  Cycling, MTB1 1:40:01 17.12(10.3/h) 27.55(16.5/h) 279
  Total1 1:40:01 17.12(5:51) 27.55(3:38) 279
  [1-5]1 1:38:46

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Fr

Friday Nov 17, 2017 #

1 PM

Cycling, MTB 1:40:01 intensity: (1:15 @0) + (1:02:44 @1) + (21:33 @2) + (14:29 @3) 27.55 km (16.5 kph) +279m
ahr:146 max:173 shoes: Lapierre XR 929 Ultimate

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