Training Log Archive: Karhunpentu

In the 7 days ending Jun 25, 2017:

activity

time

miles

Cycling, MTB

1:05:11

11.07

(10.2/h)

17.81

(16.4/h)

180

Total

1:05:11

11.07

(5:53)

17.81

(3:40)

180

[1-5]

1:03:36

1:05

0:00

Note
(rest day)

Note
(rest day)

Note
(rest day)

Note
(rest day)

Note
(rest day)

6 PM

Cycling, MTB 1:05:11 17.81 km (16.4 kph) +180m
ahr:137 max:170 shoes: Lapierre XR 929 Ultimate