In the 7 days ending Aug 6, 2017:
Orienteering 34:05 [1] 2.02 km (16:51 / km) +54m 14:52 / km shoes: Bold nastari
Note (rest day)
Trainer 1:33:16 [1] ahr:119 max:140 shoes: Tacx Satori (traineri)
Cycling, Road intervals 1:25:45 intensity: (1 @0) + (37:43 @1) + (14:14 @2) + (18:52 @3) + (14:55 @4) 34.35 km (24.0 kph) +612m ahr:156 max:185 shoes: Bianchi Sempre pro
Cycling, MTB 38:14 intensity: (11 @0) + (17:20 @1) + (10:48 @2) + (9:55 @3) 10.55 km (16.6 kph) +118m ahr:151 max:174 shoes: KTM Myroon comp 29er
Cycling, MTB race 3:23 intensity: (31 @1) + (9 @2) + (2:07 @3) + (36 @4) 0.71 km (12.6 kph) ahr:160 max:180 shoes: KTM Myroon comp 29er
Cycling, MTB warm up/down 20:20 intensity: (17:24 @0) + (2:56 @1) 6.05 km (17.9 kph) +15m ahr:96 max:140 shoes: KTM Myroon comp 29er
Cycling, MTB 57:21 intensity: (53:37 @1) + (3:44 @2) 19.85 km (20.8 kph) +164m ahr:126 max:158 shoes: Merida Big.Nine Team
« Earlier | Later »